Just in time to spring forward….Mmmmmm this smoothie is very nutritional. A great way to start your day. It contains a high level of antioxidants, vitamin C and other nutrients. And coconut water is perfect for hydration!
1/2 cup of strawberry banana juice
1/2 cup of coconut water
A splash of light coconut milk
1 tablespoon of coconut oil
1 cup of frozen mixed berries
1 scoop of 100% natural whey protein vanilla (or pick any different flavor)
1/2 of fresh banana (only yellow)
Directions: Place all the ingredients in the blender; Blend it for 20 seconds and pour into a tall glass! Makes one serving. Enjoy this 3-4 times a week for a boost of energy in the morning or afternoon!