Pump it up! Summer is just around the corner and we have to get that bikini body back. My workout includes a fun, awesome, energetic and intense spinning session at SoulCycle at least twice a week for 45 minutes each. You definitely feel the heat of the fat and calories burning. Two summers ago, my mom discovered this popular spinning studio and introduced me to this new, upbeat, vigorous exercise. We love to train together whenever possible. We love our instructors-Parker, Joshua, Isabel, and Jason…you make us wanna holler (LOL)!

SoulCycle has locations in NYC, California, Boston, Connecticut, New Jersey and opening this summer … drumroll … Washington, DC in Georgetown!

Check out this website: and pick a session and create an account. Remember…summer is almost upon us!


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